If you are experiencing infertility, you are not alone. Recent statistics indicate that about 2.1 million married couples experience infertility, and 6.1 million women between the ages of 15 to 44 have an impaired ability to have children. Studies have also found that 9.2 million women made use of infertility services at some time in their life. Because fertility issues are so prominent, it is important to understand infertility, its causes and risk factors.
Infertility
is defined as the inability to become pregnant after a year or more of
sperm insemination or well-timed, unprotected vaginal intercourse.
Infertility may be a temporary or a permanent condition; this depends on
the available treatments, the cause, and the fertility of the partner
at any particular point in time.
Infertility
is often incorrectly considered "the woman's problem". To improve the
couple's chances of conception a child together, both the man and the
woman should be evaluated, and treated, if necessary. A complicated
process, conception depends upon many factors:
- ability of the fertilized egg (embryo) to become implanted in the woman's uterus
- a good quality embryo
- production of healthy sperm by the man and healthy eggs by the woman
- sperm's ability to reach the egg
- sperm's ability to fertilize the egg when they meet
- unblocked fallopian tubes that allow the sperm to reach the egg
The definition of infertility includes:
- Primary infertility - women who have never achieved pregnancy
- Recurrent miscarriage- women may receive a diagnosis of infertility miscarriages if they experience two or more successive miscarriages
- Secondary infertility - women who have achieved pregnancy and given birth, but are now having difficulty conceiving
Causes of infertility
There
are many potential causes for infertility or reproductive problems.
Chronic illnesses, as well as their treatments, can lead to fertility
problems, Illnesses like diabetes and hypothyroidism can cause fertility
problems. Insulin, antidepressants, and thyroid hormones may lead to
irregular menstrual cycles, for example. Or medication used to treat
peptic ulcers or hypertension can cause male factor infertility,
including problems with sperm production or their ability to fertilize
the egg. Furthermore, cancer treatments can lead to fertility problems,
especially radiation therapy near the reproductive organs. Some sexually
transmitted diseases can block the fallopian tubes, making pregnancy
either impossible or putting a woman at risk for ectopic pregnancy.
Causes of infertility in women
Causes of infertility in women
Most
cases of infertility in women arise from problems with ovulation.
Without ovulation, there are no eggs to be fertilized. Irregular or
absent menstrual periods are some signs that a woman is not ovulating
normally. For example, birth control pills might temporarily alter
female sex hormone production, which can take some time to restore after
a woman stops birth control pills. This problem is usually temporary,
but might take longer than the woman wants. Less common causes of
fertility problems in women include:
- blocked fallopian tubes due to pelvic inflammatory disease, endometriosis, or surgery for an ectopic pregnancy
- physical problems with the uterus
- uterine fibroids
Causes of infertility in men
Sometimes
a man is born with problems affecting his sperm. Other times problems
arise due to illness or injury. For example, cystic fibrosis frequently
causes infertility in men. Infertility in men is most often caused by:
- problems making sperm -- producing too few sperm or none at all
- problems with the sperm's ability to reach the egg and fertilize it -- abnormal sperm shape or structure prevent it from moving correctly
Risk factors:
- age
- alcohol
- cancer radiation treatment and chemotherapy
- environmental toxins, including pesticides and lead
- being overweight or underweight
- health problems that cause hormonal changes
- medications (drugs)
- poor diet
- sexually transmitted diseases (STDs)
- stress
- tobacco smoking
It
is given that majority of the health problems (infertility inclusive)
we face is as a result of what we eat or what we do not eat. It is also
given that we cannot get all the nutrients we need to be healthy through
our regular foods alone hence we need supplementation. Food is
medicine; let your food be your medicine. Also remember that
Doctors of tomorrow will not give drugs. Take your fertility challenge
head-on today using the right supplements.
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TIP TO COUPLE’S
FERTILITY BOOST
Timing of Sex
Conception
can happen only during the most fertile period of the ovulation cycle. Having
regular ovulation (as can be estimated based on previous menstruation periods)
can be helpful, as the couple can more easily time their sexual activity.
Invest In A Good Quality Supplements
Infertility
in men and women may be linked to nutrient deficiency. It is important to bear
in mind that it takes at least 3 months for immature eggs in ovaries to mature
enough to be released during ovulation. In men, it takes about 3 months for
sperm cells to be fully mature. Besides having good meals, invest in a good
quality supplements.
How good nutrition can help?
How good nutrition can help?
Fertility
Boosters for him:
1. Aloe Vera
Contains more than 200 nutrient compounds, including vitamins, minerals, enzymes, and amino acids that are essential for good health. Aloe Vera Gel is great for healthy digestion and helps improve nutrient absorption.
Contains more than 200 nutrient compounds, including vitamins, minerals, enzymes, and amino acids that are essential for good health. Aloe Vera Gel is great for healthy digestion and helps improve nutrient absorption.
2. Salmon fish lever oil (Omega 3,9)
Can help to improve blood circulation. When the blood circulation is good, male reproductive health will be improved as well.
Can help to improve blood circulation. When the blood circulation is good, male reproductive health will be improved as well.
3. Vitamin C (in Real form)
Provide good antioxidants that can help to prevent free radical damage on sperm cells.
Provide good antioxidants that can help to prevent free radical damage on sperm cells.
4. Pure Honey
Provides Zinc the essential mineral for sperm health. Bee Pollen also helps to improves men’s energy level.
Provides Zinc the essential mineral for sperm health. Bee Pollen also helps to improves men’s energy level.
Fertility
Boosters for her:
1. Cranberry Cranberry Extract helps in hormonal balance, thus
improving the regularity of ovulation.
2. Vitamin C (in Real form)
Vitamin C and Citrus Bioflavonoids, provide antioxidants to protect the ovum from free radical damage.
Vitamin C and Citrus Bioflavonoids, provide antioxidants to protect the ovum from free radical damage.
3. Real Honey
Helps to regulate hormonal change and improve reproductive health.
Helps to regulate hormonal change and improve reproductive health.




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