Saturday, 28 March 2015

Controlling gastric reflux disease

Gastric reflux disease happens when gastric acid flows up from stomach into  the esophagus, causing heartburn.

Symtoms of Gastric Reflux

The common symptoms include reflux of  liquid or food, sour taste in the mouth, difficulty in swallowing food, sore  throat, nausea and vomiting.

Below are some tips to help you to relieve the  symptoms of Gastric Reflux:

Cut down the intake of foods and beverages such as fried or spicy   foods, coffee, tomatoes, oranges, chocolates and alcohol that can trigger  the problem; eat small meals more frequently and slowly; avoid lying  down 2 to 3 hours after meal; exercise to lose weight if you are  overweight and wear loose fitting clothes.
Besides that, some nutritional  supplements are always helpful for those who have gastric reflux disease.


You can try some best quality products to help maintain your abdominal health and prevent gastric reflux disease.

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Wishing you all the best!
Manpreet Sandhu
Contact No. +919501215888



Aloevera Products and Uric Acid - Causes-Symptoms-Prevention-Remedies

High Uric Acid Levels : Causes, Symptoms, Prevention and Remedies

Causes:-

Uric acid is a chemical produced in the body during the final step of purine metabolism. Uric acid is toxic and it is normally extracted from the blood by the kidneys, which then deliver it for excretion in urine. If the body produces excessive amounts of uric acid or is unable to remove it, health complications can occur. A high concentration of uric acid in the blood is known as hyperuricemia, which can lead to kidney stones and gout.

Metabolic Reasons

Metabolic syndrome is a group of conditions that increase the risk of heart disease and diabetes. Hyperuricemia is a common finding in patients with metabolic syndrome. Although the reasons for this link are unclear, a correlation between the two conditions has been known for some time. The global increase in metabolic syndrome, as well as associated heart disease and diabetes, has lead to an increase in the incidence of hyperuricemia.

Prevention:-

Diet

Because uric acid is a product of purine metabolism, a purine-rich diet increases your risk of developing hyperuricemia. Purines are particularly abundant in meat and meat products, especially offal. Examples of purine-rich foods include sweetbreads, liver, beef kidneys, game meats, anchovies, sardines, mackerel, and scallops. Consumption of excess amounts of alcohol and salt are also known to contribute to hyperuricemia.

Remedies:-

There are a variety of drugs that can be used to help hyperuricemia patients. People with gout are often given drugs to help with the pain, such as nonsteroidal anit-inflammtory drugs. Drugs that help to clear excess uric acid from the blood include xanthine oxidase inhibitors and uricosuric medications. Xanthine oxidase inhibitors block the production of uric acid through the inhibition of purine metabolism, whereas uricosuric drugs target the kidneys, increasing the excretion of uric acid from the blood.

You can try some best quality products to help maintain your health and prevent high uric acid.


Feel free to send a whatsapp msg to know about best qualities:-
Wishing you all the best!
Manpreet Sandhu
Contact No. +919501215888

Thursday, 19 March 2015

Diabetes and Aloe Vera Products

Diabetes most frequently found in adults in Diabetes Mellitus Type II and Type I is found in children. This disease occurs when the sugar concentration (glucose) in the blood is elevated.

According to the World Health Organization (WHO), diabetes in the following manner- “Diabetes mellitus is a state of chronic hyperglycemia produced by various factors: genetic, nutritional, etc. The insulin hormone secreted by the beta cells in the pancreas is the principal regulator of the blood sugar concentration. When the hormone is not produced efficiently, the blood sugar concentration rises, thus causing numerous difficulties."

Symptoms: Diabetes mellitus is evidenced by an exaggerated need to urinate (10 or more times a day). In this way, the excess sugar is expelled.
The person becomes irritable, fatigued, weak and exhausted, in addition to hungry (polyphagia) and feels a compulsive need to consume sugar. In the diabetic, the pancreas doesn't function adequately. Therefore, it doesn't produce the quality and quantity of insulin required.
Diabetes can be controlled with an adequate diet regimen in which a lot of fiber is included such as cactus leaves, carrots, whole wheat, fruits and vegetables in general. You can very easily control your diabetes if you follow an adequate diet and lifestyle.


You can try some best quality products to help maintain your health and prevent diabetes.


Feel free to send a whatsapp msg to know about best qualities:-
Wishing you all the best!
Manpreet Sandhu
Contact No. +919501215888

Dandruff (Seborrhea) Causes, Treatments and Prevention

Little White Flakes

You see the light yellow or white flakes on your shoulders or in your hair. Those are the telltale signs of dandruff. Dandruff flakes are actually dead skin cells that fall off your scalp. When you have dandruff, your scalp may look scaly or red and feel itchy or raw. Scratching or rubbing your head loosens the flakes. You may notice them more when you wear dark tops.


Is Your Hair Care to Blame?

Dandruff doesn't mean you have dirty hair, but the way you style your hair or the products you use might cause a flaky scalp. Some hair coloring and styling products can leave a flaky, dry residue or trigger a skin reaction that looks like dandruff. If you already have dandruff, not washing your hair enough can make your dandruff look worse because dead skin cells build up. You may want to try different hair products to see if they help your dandruff clear up.
Dandruff Can Show Up in Other Places

You can get dandruff on parts of your body other than your scalp, like your forehead, eyebrows, eyelashes, or ears. Flaky skin on your chest -- or anywhere you have body hair -- could be a sign of dandruff, which is a mild form of seborrheic dermatitis. If the skin on your body is oily or greasy or has a slight redness, that could also be a sign. Talk to your doctor about treatment.

Wash Away Dandruff
 
Special shampoos from the drugstore can treat dandruff. Common ingredients include
  • ·         Ketoconazole fights dandruff-causing fungus.
  • ·         Salicylic acid gets rid of flaky skin but can be drying.
  • ·         Selenium sulfide slows the buildup of dead skin cells and fights fungi.
  • ·         Tar slows dead skin cell buildup, but may discolor blonde, gray, or color-treated hair.
  • ·         Zinc pyrithione attacks the fungi that may cause dandruff.
    Natural Dandruff Remedies

    Some research supports these natural dandruff treatments, but there's no proof they work consistently.
    • Aloe.   Using aloe on the scalp may help reduce itchiness and scaliness.
    • Tea tree oil shampoo. Using a 5% tea tree oil shampoo may reduce dandruff and that itchy feeling.
    • Lemongrass shampoo. Washing with a 2% lemongrass shampoo may help fight fungus that causes dandruff.

    Smarter Shampooing

    Follow the directions on the dandruff shampoo label. Using the pads of your fingers, gently rub the shampoo into your scalp. Leave the shampoo on your head for five minutes - or as directed - before you rinse. If you prefer the smell of your normal shampoo and conditioner, you can use those afterward. As your dandruff gets better, use dandruff shampoo just once or twice a week.
     
    Get Some Safe Sun

      Spend a little time in the sun to fight dandruff. Sunlight helps suppress the fungus that causes dandruff and seborrheic dermatitis. Just make sure to protect your skin -- including any exposed scalp -- by wearing sunscreen that has an SPF of 30 or higher.
    Time to See Your Doctor

    If you've been using a dandruff shampoo for several weeks but still have dandruff, it may be time to see a doctor. You should also see a doctor if your scalp is swollen or red, or if you have a red, scaly rash on other parts of your body. You may need prescription-strength dandruff shampoo, an antifungal product, or a steroid cream for your scalp or other parts of your body.
    What Causes Dandruff?

    No one is really sure what causes dandruff. It's probably caused by a fungus. Hair follicles and oil glands make an oil called sebum, which may be a breeding ground for yeast or fungus. This fungus usually lives on your skin, but too much fungus may lead to dandruff. Too much sebum also may cause dandruff. Not drinking enough water or being exposed to a lot of dry air can cause skin to dry out and flake, which can look like dandruff.  
    Dandruff Triggers

    Dandruff tends to be worse during dry months. Cold, dry winter weather in particular can make dandruff worse. Stress or fatigue can trigger or aggravate it, too.
     
    Conditions that Lead to Flaky Scalp

    Skin problems like acne, eczema, and psoriasis can cause a buildup of dead skin cells on the scalp. People with serious medical problems such as epilepsy, Parkinson's disease, and HIV are prone to developing dandruff. And, for unclear reasons, people recovering from a stroke, heart attack, or head injury are also more likely to have dandruff.

    Dandruff Impostors

    Sometimes what seems like dandruff can be an entirely different condition. Head lice are itchy and lay eggs that look like dandruff, but they're harder to shake off or brush out. Or your scalp could be itching from ringworm, a fungus that causes dandruff-like flakes. With ringworm, you might also have round patches of hair loss and blistered, scaly areas on your scalp.

    Babies and Cradle Cap

    When babies have seborrheic dermatitis, it's called cradle cap. The brown or yellow scales may be itchy. You may find it on the skin of baby's scalp, eyelids, nose, and groin area. Cradle cap normally clears up on its own by the time baby is 8 to 12 months old. Try putting mineral or vegetable oil on baby's scalp for 10 minutes, then washing with a mild baby shampoo. Talk to your health care provider if it doesn't go away.
    Dandruff: Harmful or Just Annoying?

    Although having dandruff can be embarrassing, it's harmless. It doesn't mean that you're not clean. It's not contagious: You can't catch it or pass it along to someone else. Dandruff doesn't directly cause hair loss, but scratching your scalp a lot could cause temporary hair loss.


    You can try some best quality products to help maintain your hair health and prevent dandruff.


    Feel free to send a whatsapp msg to know about best qualities:-
    Wishing you all the best!
    Manpreet Sandhu
    Contact No. +919501215888

Eczema (Atopic Dermatitis) Causes, Symptoms and Treatment



What Is Eczema? 
Eczema is a general term for many types of skin inflammation (dermatitis). Eczema is synonymous with atopic dermatitis.Typically, eczematous skin is itchy, red, and dry -- even cracked and leathery. Eczema most frequently appears on the face and extremities, but it can show up in other areas, too. Eczema is not contagious, but since it is believed to be at least partially inherited, it is not uncommon to find members of the same family affected.
Who Can Get Eczema? 
Eczema can affect people of any age, although the condition is most common in infants, and about 85% of those affected have an onset prior to 5 years of age. Eczema will permanently resolve by age 3 in about half of affected infants. In others, the condition tends to recur throughout life. People with eczema often have a family history of the condition or a family history of other allergic conditions, such as asthma or hay fever. Eczema is slightly more common in girls than in boys and occurs in people of all races.
What Are the Causes of Eczema?
Doctors do not know the exact cause of eczema, but a defect of the skin that impairs its function as a barrier, possibly combined with an abnormal function of the immune system, is believed to be an important factor. Asthma, hay fever, and eczema often occur in the same families. Studies have shown that in people with atopic dermatitis there are gene defects that lead to abnormalities in certain proteins (such as filaggrin) that are important in maintaining the barrier of normal skin.Eczema can be triggered by substances that come in contact with the skin, such as soaps, cosmetics, clothing, detergents, jewelry, or sweat. Environmental allergens (substances that cause allergic reactions) may also cause outbreaks of eczema. Changes in temperature or humidity, or even psychological stress, can lead to outbreaks of eczema in some people.
Eczema Symptoms
Eczema most commonly appears as dry, reddened skin that itches or burns. Intense itching is frequently the first symptom in most people with eczema. Sometimes, eczema may lead to blisters and oozing lesions, but eczema can also result in dry, crusted, scaly, and thickened skin induced by repeated scratching.
Signs in Babies, Children & Adults 
While any region of the body may be affected by eczema, in children and adults, eczema typically occurs in a typical distribution on the face, neck, and the insides of the elbows, knees, and ankles. In infants, eczema typically occurs on the forehead, cheeks, forearms, legs, scalp, and neck. Eczema can sometimes occur as a brief reaction that only leads to symptoms for a few hours or days, but in other cases, the symptoms persist over a longer time and are referred to as chronic dermatitis.
Types of Eczematous Dermatitis 
Atopic dermatitis is the most common of the many types of eczematous eruptions, and often people often inappropriately use the two terms interchangeably. There are many terms used to describe specific forms of dermatitis that may closely resemble atopic dermatitis. cases, the symptoms persist over a longer time and are referred to as chronic dermatitis.
Atopic Dermatitis 
Atopic dermatitis is a chronic skin disease characterized by itchy, inflamed skin and is the most common cause of eczema. The condition tends to come and go, depending upon exposures to triggers or causative factors. Factors that may cause atopic dermatitis (allergens) include environmental factors like molds, pollen, or pollutants; contact irritants like soaps, detergents, nickel (in jewelry), or perfumes; food allergies; or other allergies. Around two-thirds of those who develop the condition do so prior to 1 year of age. When the disease starts in infancy, it is sometimes termed infantile eczema. Atopic dermatitis tends to run in families, and people who develop the condition often have a family history of other allergic conditions such as asthma or hay fever. 
Contact Eczema
Contact eczema (contact dermatitis) is a localized reaction that includes redness, itching, and burning in areas where the skin has come into contact with an allergen (an allergy-causing substance to which an individual is sensitized) or with a general irritant such as an acid, a cleaning agent, or other chemical. Other examples of contact eczema include reactions to laundry detergents, soaps, nickel (present in jewelry), cosmetics, fabrics, clothing, and perfume. Due to the vast number of substances with which individuals have contact, it can be difficult to determine the trigger for contact dermatitis. The condition is sometimes referred to as allergic contact eczema (allergic contact dermatitis) if the trigger is an allergen and irritant contact eczema (irritant contact dermatitis) if the trigger is an irritant. Skin reactions to poison ivy and poison sumac are examples of allergic contact eczema. People who have a history of allergies have an increased risk for developing contact eczema.
Seborrheic Eczema
Seborrheic eczema (seborrheic dermatitis) is a form of skin inflammation of unknown cause. The signs and symptoms of seborrheic eczema include yellowish, oily, scaly patches of skin on the scalp, face, and occasionally other parts of the body. Dandruff and "cradle cap" in infants are examples of seborrheic eczema. It is commonplace for seborrheic dermatitis to inflame the face at the creases of the cheeks and/or the nasal folds. Seborrheic dermatitis is not necessarily associated with itching. This condition tends to run in families. Emotional stress, oily skin, infrequent shampooing, and weather conditions are felt to be factors for developing seborrheic eczema. One type of seborrheic eczema is also common in people with AIDS. 
Nummular Eczema
Nummular eczema (nummular dermatitis) is characterized by coin-shaped patches of irritated skin -- most commonly located on the arms, back, buttocks, and lower legs -- that may be crusted, scaling, and extremely itchy. This form of eczema occurs most frequently in elderly men and women. Nummular eczema is usually a chronic condition. A personal or family history of atopic dermatitis, asthma, or allergies increases the risk of developing the condition.
  
Neurodermatitis
Lichen simplex chronicus is a chronic skin inflammation caused by a scratch-itch cycle that begins with a localized itch (such as an insect bite) that becomes intensely irritated when scratched. Women are commonly affected, and the condition is most frequent in people 20-50 years of age. This form of eczema results in scaly patches of skin on the head, lower legs, wrists, or forearms. Over time, the skin can become thickened and leathery.
Stasis Dermatitis
Stasis dermatitis is a skin irritation on the lower legs, generally related to the circulatory problem known as venous insufficiency, in which the function of the valves within the veins has been compromised. Stasis dermatitis occurs almost exclusively in middle-aged and elderly people, with approximately 6%-7% of the 
population over 50 years of age being affected by the condition. The risk of developing stasis dermatitis increases with advancing age. Symptoms include itching and/or reddish-brown discoloration of the skin on one or both legs. Progression of the condition can lead to the blistering, oozing skin lesions seen with other forms of eczema, and ulcers may develop in affected areas. The chronic circulatory problems lead to an increase in fluid buildup (edema) in the legs. Stasis dermatitis has also been referred to as varicose eczema.
Dyshidrotic Eczema
Dyshidrotic eczema (dyshidrotic dermatitis) is an irritation of the skin on the palms of hands and soles of the feet characterized by clear, deep blisters that itch and burn. The cause of dyshidrotic eczema is unknown. Dyshidrotic eczema is also known as vesicular palmoplantar dermatitis, dyshidrosis, or pompholyx. This form of eczema occurs in up to 20% of people with hand eczema and is more common during the spring and summer months and in warmer climates. Males and females are equally affected, and the condition can occur in people of any age.
Diagnosis of Eczema
To diagnose eczema, doctors rely on a thorough physical examination of the skin as well as the patient's account of the history of the condition. In particular, the doctor will ask when the condition appeared, if the condition is associated with any changes in environment or contact with certain materials, and whether it is aggravated in any specific situations. Eczema may have a similar appearance to other diseases of the skin, including infections or reactions to certain medications, so the diagnosis is not always simple. In some cases, a biopsy of the skin may be taken in order to rule out other skin diseases that may be producing signs and symptoms similar to eczema. If a doctor suspects that a patient has allergic contact dermatitis, allergy tests, possibly including a skin "patch test," may be carried out in an attempt to identify the specific trigger of the condition. There are no laboratory or blood tests that can be used to establish the diagnosis of eczema.
Eczema Treatment - Basic Therapies
The goals for the treatment of eczema are to prevent itching, inflammation, and worsening of the condition. Treatment of eczema may involve both lifestyle changes and the use of medications. Most doctors will start patients on basic therapies. Keeping the skin well hydrated through the application of creams or ointments (with a low water and high oil content) as well as avoiding over-bathing is an important step in treatment. It is recommended to apply emollient creams such as petrolatum-based creams to damp skin immediately after a five-minute lukewarm bath, prior to towel drying, in order to seal in moisture while the body is still wet.
Can Eczema Be Prevented?
While there is no cure for eczema, you can take steps to manage your symptoms and lessen the severity of outbreaks. Preventing eczema may be as simple as changing your laundry detergent or as difficult as moving to a new climate or changing jobs. Try the measures listed on this and the following slide to control and help prevent outbreaks of eczema. 
Eczema is a chronic, incurable condition that can often resolve spontaneously. Good skin care is a key component in controlling eczema. Proper care of the skin can often be enough in many milder cases of eczema. While eczema is not preventable, the self-care measures provided can help manage symptoms and reduce the severity of outbreaks.


You can try some best quality products to help maintain your skin health and prevent eczema.


Feel free to send a whatsapp msg to know about best qualities:-
Wishing you all the best!
Manpreet Sandhu
Contact No. +919501215888

Healthy Baby's Skin & Aloe Vera Products

Your newborn's skin is so sensitive. Don't worry - rashes are common during baby's first year. Learn how to keep your baby's skin smooth and healthy.  

 Anticipate Rashes, Bumps, and Spots

Babies develop a myriad of skin conditions during the first few months of life. These include cradle cap, diaper rash, toxic erythema, milia, infantile acne, and others. Some are caused by normal hormonal changes or immature pores, while others are caused by inflammation or, rarely, an infection.


Baby Acne

Acne neonatorum also called neonatal or baby acne is caused by maternal hormones. The same hormones (estrogens) are involved in causing acne in adolescents. The big difference is that this will resolve on its own within a couple of weeks, and no treatment is needed.



 White Bumps (Milia)

Milia occur in 50% of newborns. These appear as small white papules and are caused by poorly functioning newborn skin. Milia are generally seen on the forehead, cheeks, nose, and chin, but they can be seen elsewhere. Leave them alone, as they will disappear on their own within a month without any treatment.

Know When to Seek a Pediatrician

Most skin rashes in babies are not serious and require little to no treatment. There are some rashes which may require further evaluation. Any fever associated with a rash requires an evaluation by a physician. Rashes which involve blisters or other fluid-filled bumps (pustules, vesicles) may also need to be evaluated. In general, never hesitate to contact the pediatrician with concerns.


Five Tips for Baby Skin Care


1. Bath Time 

Even if you enjoy baby’s bath time as a nightly ritual, know that you don’t have to fully bathe him more than twice a week, at least until he’s crawling around. The rest of the time, sponge baths around the diaper area, mouth, and any skin folds (around armpits, thighs, and double chins), will do the trick.
Choose a mild liquid cleanser that won’t dry out baby’s skin or sting her eyes. Avoid bar soap and bubble baths. And remember to follow basic safety guidelines such as supporting baby’s head, and testing the temperature of the water on the inside of your wrist. Assemble your supplies beforehand, because a baby should never, ever be left alone in a bath. Not even for a second.

2. Block the Sun

Keep your baby out of the sun as much as possible. When she/he goes out in the daytime, dress her/him in the following to cover and protect her/him tender skin:
  • a hat
  • tightly woven clothing with long sleeves and pants
  • sunglasses with ultraviolet (UV) protectiona broad- spectrum sunscreen (that blocks out both UVA and UVB rays) with a sun protection factor (SPF) of at least 15

  • For babies younger than 6 months, apply sunscreen only to small areas that might be hard to cover with clothes, such as faces and hands. Rub it in well. You can apply sunscreen to all skin areas of an older baby’s body, but be careful around his eyes. Reapply sunscreen every 2 hours or after baby swims or sweats.


3. Remember the Tush

Diapered skin is often wet, exposed to a lot of friction from rubbing, and then there’s the poop. All can irritate baby’s skin. To take care of this sensitive area, change baby’s diaper frequently. Cleanse the area gently with disposable wipes that are alcohol- and fragrance-free, or a damp washcloth.
Let baby “air out” when possible, and use a barrier cream before strapping a diaper back on.


4. Be Careful With Baby’s Laundry

When washing baby clothes, use a detergent that is free from perfumes and dyes.
“Many brands carry a ‘free and clear’ product,” Dr. Theos says. “Fabric softener, in any form, should be avoided.”
And don’t save the “free and clear” product just for baby’s laundry -- use it for the entire family.

5. Moisturize, Moisturize, Moisturize

Does that brand-new, soft baby skin need to be moisturized just like mom’s and dad’s? Yes. Use a fragrance-free emollient cream or ointment immediately after the bath to prevent dry skin.
Moisturize baby's skin more frequently if it’s dry, during winter months.
In cool, dry, winter climates, use heavy moisturizing cream on their babies at least twice a day.


You can try some best quality products to help maintain your baby's health and skin.



Feel free to send a whatsapp msg to know about best qualities:-
Wishing you all the best!
Manpreet Sandhu
Contact No. +919501215888